Celebrate the longest day of the year with a special yoga class and group ritual honoring the sun, light and all life.

What you can expect :
- Short discussion on the history and tradition of the Summer Solstice
- Tidal Yoga Signature Class
- Meditation and reflection practice
- Ceremonial group ritual + gratitude offering
- Goodie Bag! Including (1) Crystal Bathbomb by Purring Buddha, Palo Santo smudge stick, candle for ceremony, and Litha sacred herbs satchel

Ease into your weekend with the ultimate self care class!

This 75 minute class blends a cardio and mat pilates session with a Kundalini yoga and Breathwork class for a full body workout. Sweat, stretch, tone and meditate - then rest deeply with a sound meditation.

Please arrive early to find your seat and get settled in, the room will fill up quickly.

This one-time 75 minute session will strengthen and cleanse your nervous system as you're lead through a powerful Shamanic healing breathwork ceremony.

You will experience:
- A practice to balance your body and feel more valuable, powerful, and confident
-Release pent up experiences and emotions stored in your body that feed the cycle of low self-esteem
-Clear insecurities and self-sabotaging behaviors
-Find access to your creativity and internal power

An East meets West offering, this indulgent 90 minute session is designed to help you discover what whole-body alignment feels like from within.

Begin with an anatomical analysis and receive insights and adjustments on your posture, then learn specific exercises to tone and strengthen your body. Finish with an energetic cleansing ritual to revive your mental stamina, melt stress, and stretch sore muscles. This session is blissful.

One-time 75 minute lesson that introduces you to the practice and benefits of Pilates. Learn about the equipment, your body's unique anatomical alignment, and discover your own inner strength.

Move, sweat, and awaken your willpower.