An East meets West offering, these indulgent 90 minute sessions are designed to help you discover what whole-body alignment feels like from within.

Begin with an anatomical analysis and receive insights and adjustments on your posture, then learn specific exercises to tone and strengthen your body. Finish with an energetic cleansing ritual to revive your mental stamina, melt stress, and stretch sore muscles. These sessions are blissful and empowering.

We live in a world created by overlapping kinetic energy. In a spiritual sense, that means that everything from our souls, to the Earth, to the air we breathe, to the plants and animals that we coexist with are part of an interconnected web. On a practical level, this means we are constantly affected by the emotions of other people, and we absorb the energy of our immediate environments.

In these sessions, you will practice a Kundalini Kriya to cleanse your electromagnetic field, understand what it requires to strengthen your nervous system, and be lead through a powerful shamanic healing breathwork ceremony to clear and reset your whole system.

What you will experience:
-Guided meditation
-Shamanic Healing Breathwork
-Kundalini Yoga and meditation practices
-Counseling\Healing Coaching
-Intuitive reading
-Home practices + ritual to support your healing and personal power
-Follow up email with homework notes and practices

What to bring : open mind, intentions, water bottle, journal + pen (optional for reflection)
What to wear : comfortable clothes that you can move in, and rest in

This 50 minute session will strengthen and cleanse your nervous system as you're lead through a powerful Shamanic healing breathwork ceremony.

You will experience:
-A practice to balance your body and feel more valuable, powerful, and confident
-Release pent up experiences and emotions stored in your body that feed the cycle of low self-esteem
-Find access to your creativity and internal power

(Additional information for how to prepare will be provided in confirmation email)