Caregiver's are often unsung heroes! - What exactly is a hero?
A hero is a person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Being called a hero doesn't necessarily do a lot for you, does it? It doesn't help you to getter a better nights sleep, it doesn't improve your health, it certainly doesn't enable to have a bit of Me-Time. Compassion we've got plenty, it is time to share some compassion with yourself. I've been there, I've been a caregiver.
Schedule your time with me - it's time to care for yourself while caring for your Loved One with Dementia. Don't just survive this challenging time, thrive!