Hi and welcome. Thank you for reaching out to me.
Mantra on the Mat® is
my umbrella for all that I offer: Yoga, Yoga Therapy, Vedic Chanting, and
my focus class Mantra on the Mat. From Yoga I have received so many
blessings in the form of healing (physical and emotional) and
transformation of self at all levels. In some ways umbrella is
the perfect analogy, as, of all the yogic tools it has been mantra that
has offered me protection, support, and freedom to walk a path I was once
denied (myself) due to my own inner fears. It uncovered my voice of heart, and
this is ever unfolding...and it has and does give me the strength, vision, and
clarity to do what I feel deeply to do.
essence of my teaching and offerings through Mantra on the Mat® are a
reflection of my commitment to assist others who embrace an all-encompassing
journey of Self. No matter where you wish the journey to start, I can offer you
support leaning on my training, personal practice and life experiences.
To learn more, please visit Mantra on the Mat