A 6 week Yoga for Emotional Balance journey for Sensitive Women. Use this link to book your Initial session (90 minutes) and each subsequent session (75 minutes). Your bookings should be over 6 consecutive weeks unless otherwise agreed with Lani.

Book a 3 pack of 90 minute sessions with Lani to support you in understanding and restoring your over frazzled or overwhelmed nervous system.

Sessions will include a combination of yin yoga, hatha yoga, breathing, movement, conscious touch, meditation and reflective exercises. Sessions to be used within 6 weeks

Not sure if we're a fit? Book in for a complimentary 15 minute intro call to chat about what you're needing and what I can offer.