1 hour 30 minutes
@
A$35.00
Join Lani for a special New Moon Deep Rest journey. 90 minutes of Yin Yoga, Nervous System Regulation, Pranayama and Psoas Release to help support you in slowing down and nurturing from the inside out.
Compassion | Connection | Deep Rest | Relaxation
These journeys are intended to give you time to practice deep listening to the wisdom in your body and create a safe space within yourself to unravel, unwind & deepen the connection to your own body, mind, soul and emotional mastery.
1 hour
@
A$120.00
A 60 minute yin yoga & meditation session in Bibra Lake Western Australia (or online by Zoom). During these sessions you'll be guided through the body into the Heart, offering the invitation to slow down and listen to the innate intelligence of the body and tune into the wisdom of the Heart.
Including hands on healing, psoas rewilding and brain training tips for the Highly Sensitive Person.
2 hours 30 minutes
@
A$70.00
Curious to know more about Ceremonial Cacao and connect with heart community? Craving time to slow down and refill your cup? Ready to welcome more gentleness & self love into your life? Cacao is a gentle invitation to welcome the slow, simple, subtle, gentle & kind.
Together we explore the tender and nourishing ways of ceremonial cacao, gentle yoga, tantra, meditation and reflections to inspire the openness of the heart and mind. An intimate space capped at 14.
1 hour 30 minutes
@
A$150.00
An invitation to explore the gifts and challenges of your emotional wisdom and sensitivity. During these 90 minute sessions we’ll speak about what it means to be living in these times as an Empathic or Sensitive Soul and select intentional Yoga, Mindfulness & Nervous System regulation practices that help you feel more grounded and calm.
1 hour 30 minutes
@
A$720.00
A 6 week Yoga for Emotional Balance journey for Sensitive Women. Use this link to book your Initial session (90 minutes). Your subsequent session times will be agreed with Lani during your first call.
Cacao Ceremony
2 hours
@
A$200.00
Cacao is a powerful partner with emotional and creative processes. Come and join me in the serenity of ceremonial cacao. Together we slow down and call on the spirit of cacao to join us in journeying wherever it is you need to go.
You’ll be guided to drop the thinking mind and connect in with an inner sense of power and knowing. Using breath, guided meditation, sound, mindful movement, conscious touch and stillness you’ll be offered tools to support you in your process. Conducted by Zoom or in Bibra
2 hours
@
A$300.00
Cacao is a powerful partner with emotional and creative processes. Come and join me in the serenity of ceremonial cacao. Together we slow down and call on the spirit of cacao to join us in journeying wherever it is you need to go.
You’ll be guided to drop the thinking mind and connect in with an inner sense of power and knowing. Using breath, guided meditation, sound, mindful movement, conscious touch and stillness you’ll be offered tools to support you in your process. Conducted by Zoom or in Bibra
Venue Hire
2 hours
@
A$70.00
The heART of Rest Loft is a dedicated venue for wellness practitioners who value the slow, creative and subtle aspects of healing, growth, nature and consciousness.
All bookings are reviewed to ensure they fit within our ethos, values & mission so please make sure you've visited us and read our VENUE HIRE AGREEMENT before booking.
Please allow for any set up and pack down times in your booking as you will need to ensure you and all participants have left the venue before your booking ends
3 hours
@
A$132.00
The heART of Rest Loft is a dedicated venue for wellness practitioners who value the slow, creative and subtle aspects of healing, growth, nature and consciousness.
All bookings are reviewed to ensure they fit within our ethos, values & mission so please make sure you've visited us and read our VENUE HIRE AGREEMENT before booking.
Please allow for any set up and pack down times in your booking as you will need to ensure you and all participants have left the venue before your booking ends
4 hours
@
A$176.00
The heART of Rest Loft is a dedicated venue for wellness practitioners who value the slow, creative and subtle aspects of healing, growth, nature and consciousness.
All bookings are reviewed to ensure they fit within our ethos, values & mission so please make sure you've visited us and read our VENUE HIRE AGREEMENT before booking.
Please allow for any set up and pack down times in your booking as you will need to ensure you and all participants have left the venue before your booking ends
5 hours
@
A$220.00
The heART of Rest Loft is a dedicated venue for wellness practitioners who value the slow, creative and subtle aspects of healing, growth, nature and consciousness.
All bookings are reviewed to ensure they fit within our ethos, values & mission so please make sure you've visited us and read our VENUE HIRE AGREEMENT before booking.
Please allow for any set up and pack down times in your booking as you will need to ensure you and all participants have left the venue before your booking ends
6 hours
@
A$264.00
The heART of Rest Loft is a dedicated venue for wellness practitioners who value the slow, creative and subtle aspects of healing, growth, nature and consciousness.
All bookings are reviewed to ensure they fit within our ethos, values & mission so please make sure you've visited us and read our VENUE HIRE AGREEMENT before booking.
Please allow for any set up and pack down times in your booking as you will need to ensure you and all participants have left the venue before your booking ends
14 hours
@
A$300.00
The heART of Rest Loft is a dedicated venue for wellness practitioners who value the slow, creative and subtle aspects of healing, growth, nature and consciousness.
All bookings are reviewed to ensure they fit within our ethos, values & mission so please make sure you've visited us and read our venue hire agreement before booking.
Full day bookings. From 7.30am until 9.30pm, but please be aware that conservative sound levels are needed while yoga classes are running at Tamara Yoga.
