8 Week Further Straighter. SuperSpeed Challenge
8 Week Further, Straighter Challenge. with SuperSpeed Golf Training. - $59
Starts 28th October (3 x p/wk for 8 weeks)
Distance Guaranteed !
SuperSpeed overspeed training is the latest Golf Advancement Training system, used by the majority of the PGA Top 100 and largely credited for Phil Mickleson's recent yardage gain. We now bring your the same system !
How it works:
- Attend twice per week at Twin Waters Golf Academy
- Attend 2 x Technique Clinics at Twin Waters Golf Academy
- Complete weekly ex
Complete TPI, Health & Wellbeing Assessment and Exercise prescription
The full 16 point movement assessment as laid out by Titleist Performance Institute, full Health and Wellbeing Assessment including body circumference, skin fold measurements. Printed and emailed results, tailored and personalised exercise program design and demonstration, app and online support, motivation and encouragement. - The complete package to help make that change and stick to it.
Golf Reformer Pilates Class
Using the Pilates Reformer, Golf meets Pilates. Strength, Mobility, Stability and Balance focused exercises suitable for all golfers with the specific goal of improving your golf movement.
Power & Stability Class
A group session designed to bring about greater explosive power - helping you achieve greater length. Strength and conditioning combined with stability around golf specific movements. adapted exercises for participants of all ages and abilities
Joseph Pilates created a method of movement and exercise that promotes, strength, balance, alignment, stability, lengthening, a strong core and great posture.
These aspects are all vital for an efficient Gof Swing (not to mention day-to-day wellbeing)
Our 16 point movement screen designed by Titleist Performance Institute, giving you instant feedback on movement inefficiency as it relates to your golf swing
FREE TASTER. TPI Movement Screen (July 8th- 14th only)
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