Art & Crafts Group

3 hours @ $ AUD5.00

Be a part of a brand new group at the Shed - starting on 21st August is our weekly Art and Craft Group. Bring something to work on, or suggest ideas for projects and taught classes. This is your time to share your skills, learn and create with a community of like minded women.

We already have some ideas for our first taught classes - what do you want to do?

Unfacilitated sessions $5, taught sessions vary - keep an eye on our roster for paid classes.

Falls Farm Visit

4 hours @ $ AUD10.00

Join the Garden Group as we visit locally run Falls Farm. Located in Mapleton you will be guided around a family run farm that grows fruit, herbs and vegetables.

Learn how they grow organically as well as providing food for native wildlife.

Join our Garden Group on FB here to ask questions and find out what else they have planned www.facebook.com/groups/WomensShedGardensandNature

Meet at the shed at 8.15am to carpool, bring a plate of food to share for a picnic and $ to purchase fresh produce :-)

Beginners Running with Jo (Wednesdays)

1 hour @ $ AUD7.00

Our trained teacher Jo takes you through everything you need to know to get started running in this friendly Women's shed group.

Meet by the wooden platform in front of Tickle Park toilet block.

New Moon Goddess Circle (Monthly)

2 hours @ $ AUD30.00

Circle goals
Allow yourself to reconnect with your sacred, authentic Inner Goddess Self. Bring self-love and self-nurturing through setting New Moon intentions,restorative yoga, meditation and relaxation.

♥ Welcome circle
♥ New Moon Ceremony
♥ Discovering the monthly Goddess, crystals and essential oils
♥ Restorative Yoga
♥ Meditation
♥ Chai tea and supper

$30 includes chai and light supper

Kaula Tantra Yoga Workshop (Monthly - Saturdays)

2 hours @ $ AUD30.00

A most beautiful, deeply meditative, conscious practice. The series combines sound and movement, pranayama, standing and floor based postures. The focus is on coming into your body through experience, relaxing into postures and giving your nervous system time to integrate through long holds, repeated sivasana and breath retention. The sequence will be approx 2.5 hours .

Pilates with Bree (Mondays)

1 hour @ $ AUD12.00

Just in time to tone those abs for Summer!
Pilates improves strength, flexibility, balance, control and muscular symmetry.
Bree teaches from a functional anatomical approach, guides you through the importance of connecting and improving relationship to breath and mindfulness to every practice, she is well known for her warm, welcoming and fun classes available for every-BODY!
These rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks.

KIDS HIP HOP DANCE Mondays with Frida WEEK 1 Trial Class

1 hour @ $ AUD10.00

Our main focus is to build confidence and technique in kids by teaching the foundations of dance. Students will learn Hip Hop routines based on the foundations and techniques from various Hip Hop styles.
In class, a large dose of high energy is promised with focus on dance joy, development and good vibes only!
Our dance teaching staff are fully qualified, first-aid trained and hold a current Working with Children Blue Card.

KIDS HIP HOP DANCE Mondays with Frida 5 WEEK Course

5 hours @ $ AUD60.00

Commences after Week 1 Trial 19th August. Our main focus is to build confidence and technique in kids by teaching the foundations of dance. Students will learn Hip Hop routines based on the foundations and techniques from various Hip Hop styles.
In class, a large dose of high energy is promised with focus on dance joy, development and good vibes only!
Our dance teaching staff are fully qualified, first-aid trained and hold a current Working with Children Blue Card.

Hatha Yoga with Frida (Tuesdays)

1 hour @ $ AUD12.00

Gentle Flow Yoga (Beginner Friendly) Tuesday evenings with Veronica

1 hour @ $ AUD12.00

This Gentle Flow Yoga class embraces flowing from one posture to next at a slow, relaxed pace. Yin and Yang postures are combined to strengthen and lengthen the body, as well as target connective tissues.

This class is perfect for those who are looking for a nourishing practice or are new to yoga.

Walking group Monday mornings with Robyn

1 hour

Meet in Tickle Park to go for a walk with our friendly walkers group - finish up at a cafe for a well deserved smoothie or coffee :-)
Walk locations may change.
Robyn is a fitness expert with a special interest in women's health, particularly preventing osteoporosis though diet and exercise.

Meet at the wooden platform in front of Tickle Park toilet. Make sure you check our FB page/group as we will endeavour to let you know if there have been any last minute changes to meeting place or cancellations

Hip Hop dance class with Frida (Mondays)

1 hour @ $ AUD15.00

This class is an OPEN LEVEL so do not hesitate if you're a beginner! Or maybe this will be you're first Hip Hop class ever, WELCOME!
This sub-culture is born from the need for self-expression, escapism, mental health, fostering community and promoting peace. In fact, the fundamental ethos of hip hop is said to be ‘peace, love, unity and having a good time

In Frida's classes, a large dose of high energy is promised with focus on dance joy, development and good vibes only!

Yoga Gentle/ Beginner with Simone (Thursdays)

1 hour @ $ AUD12.00

Yoga & Mediation with Simone (Sundays)

1 hour @ $ AUD12.00

Education classes (Wednesdays)

1 hour @ $ AUD5.00

Weekly information and classes on a variety of topics that may be of interest to our members e.g. social media. Weekly topics can be checked on Facebook Page

Friday Night In - Social Night at the Shed

4 hours @ $ AUD15.00

Come and join the sheddies for sunset, food and fun, and find out what else is happening. This is a whole shed FUNdraiser :-)



Includes curry and nibbles

Camera group (Alternate Mondays)

1 hour @ $ AUD5.00

Sewing group (Mondays)

2 hours @ $ AUD5.00

Social group for members interested in sewing - bring your projects and ideas :-)

Knitting , Crochet (Wednesdays)

1 hour @ $ AUD5.00

Social group for members interested in knitting and crochet - bring your projects and ideas :-)

Drop in Day (Wednesdays)

4 hours 40 minutes @ $ AUD5.00

DIY group (Thursdays)

2 hours @ $ AUD5.00

Social group for members interested in sharing and practicing diy skills, and to work on projects.

Macrame/ Craft group (Saturdays)

2 hours @ $ AUD5.00

Social group for members interested in macramé and other crafts- bring your projects and ideas :-)

Social group

2 hours @ $ AUD5.00