1 hour 30 minutes
@
$37.28
Somatic Breathwork is a total Nervous System Reset. This breathing technique presents the
opportunity to express and clear what is held in the body to then repattern and regulate our
system. Throughout our life we experience moments of trauma, extreme stress, and high
emotional states, if we do not allow ourselves to react accordingly to such situations, this
energy is stored in the body until we release it. Somatic Breathwork allows us to tap into a
space of full expression, to EX the pressure build u
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