Reflexology can be used simply for relaxation as well as to maintain good health. The treatment is relaxing and can help reduce feelings of stress and anxiety. It is suitable for people of all ages and for each person the effects of the therapy are unique.

This session will assess headache pain and/or restricted movement and will involve manual therapy, including massage to relieve pain and release tight structures. The therapist will discuss a recommended treatment plan.

Reflexology can be used simply for relaxation as well as to maintain good health. The treatment is relaxing and can help reduce feelings of stress and anxiety. It is suitable for people of all ages and for each person the effects of the therapy are unique.

Our massage treatment is as unique as you are. Using cutting edge advanced massage and soft tissue techniques to reduce pain and injury, we aim to see a positive result in 1-6 sessions. It is ideal for anyone with musculoskeletal pain or dysfunction and it can help alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses. (Appointment time includes consultation and after-care. Hands on time will vary.)

Our massage treatment is as unique as you are. Using cutting edge advanced massage and soft tissue techniques to reduce pain and injury, we aim to see a positive result in 1-6 sessions. It is ideal for anyone with musculoskeletal pain or dysfunction and it can help alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses. (Appointment time includes consultation and after-care. Hands on time will vary.)

Need a 1 to 1 session to help with a particular issue? Hand reflexology works on the same principle as foot reflexology. During these sessions I will work through the unique protocol designed for you so you can work on this safely at home.

Using a combination of guided self-care techniques, this treatment is delivered online through a simple video call if you are experiencing :
- pain
- muscle tension and tightness
- stress or anxiety

30 minute video consultation and 60 minute custom treatment plan creation.

The initial video call includes a full consultation and movement screen. Followed up a couple of days later with a scheduled video session to deliver your customised self-care treatment plan.

Using a combination of guided self-care techniques, this treatment is delivered online through a simple video call if you are experiencing :
- pain
- muscle tension and tightness
- stress or anxiety

30 minute video consultation

A great new Facial Reflexology treatment to reduce stress for health and wellbeing.
This award winning Bergman Method Facial Reflexology treatment can help to reduce symptoms of common ailments, including migraines, bruxism, sinus problems, stress, insomnia, IBS, joint pain and depression. The lovely side effect of having reflexology on the face is that it leaves you with a healthy glow on the outside. This helps you look better and younger, whilst improving your health and wellbeing.

Take off 10 years in 12 weeks and lift your spirit for life! Award winning creator Ziggie Bergman has developed this ground breaking treatment which is hailed by many as a credible alternative to Botox. Helping you to age well this treatment combines traditional reflexology methods and ancient healing techniques. This 12 week programme will leave you blissed-out with a smoother face to match.

The 12 week Zone Face Lift Programme (weekly treatments for 12 weeks) is recommended to achieve the best res

Combining face, hands and feet treatments for the ultimate rejuvenating experience.
Each treatment is unique to meet your needs helping to balance the body and reduce stress for health and wellbeing.

This relaxing and de-stressing massage treatment is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst seated in an upright position.