Our massage treatment is as unique as you are. Using cutting edge advanced massage and soft tissue techniques to reduce pain and injury, we aim to see a positive result in 1-6 sessions. It is ideal for anyone with musculoskeletal pain or dysfunction and it can help alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses. (Appointment time includes consultation and after-care. Hands on time will vary.)

Our massage treatment is as unique as you are. Using cutting edge advanced massage and soft tissue techniques to reduce pain and injury, we aim to see a positive result in 1-6 sessions. It is ideal for anyone with musculoskeletal pain or dysfunction and it can help alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses. (Appointment time includes consultation and after-care. Hands on time will vary.)

Reflexology can be used simply for relaxation as well as to maintain good health. The treatment is relaxing and can help reduce feelings of stress and anxiety. It is suitable for people of all ages and for each person the effects of the therapy are unique.

Reflexology can be used simply for relaxation as well as to maintain good health. The treatment is relaxing and can help reduce feelings of stress and anxiety. It is suitable for people of all ages and for each person the effects of the therapy are unique.

Combining face, hands and feet treatments for the ultimate rejuvenating experience.
Each treatment is unique to meet your needs helping to balance the body and reduce stress for health and wellbeing.

Take off 10 years in 12 weeks and lift your spirit for life! Award winning creator Ziggie Bergman has developed this ground breaking treatment which is hailed by many as a credible alternative to Botox. Helping you to age well this treatment combines traditional reflexology methods and ancient healing techniques. This 12 week programme will leave you blissed-out with a smoother face to match.

The 12 week Zone Face Lift Programme (weekly treatments for 12 weeks) is recommended to achieve the best res

A great new Facial Reflexology treatment to reduce stress for health and wellbeing.
This award winning Bergman Method Facial Reflexology treatment can help to reduce symptoms of common ailments, including migraines, bruxism, sinus problems, stress, insomnia, IBS, joint pain and depression. The lovely side effect of having reflexology on the face is that it leaves you with a healthy glow on the outside. This helps you look better and younger, whilst improving your health and wellbeing.

This relaxing and de-stressing massage treatment is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst seated in an upright position.

Lift your spirit and your life! These guided sessions will show you the top techniques to sculpt, lift, tone and contour your face, neck from the comfort of your own home.

This bespoke treatment combines traditional reflexology methods and ancient healing techniques and will leave you blissed-out with a smoother face to match.

Lift your spirit and your life! These guided sessions will show you the top techniques to sculpt, lift, tone and contour your face, neck from the comfort of your own home.

This bespoke treatment combines traditional reflexology methods and ancient healing techniques and will leave you blissed-out with a smoother face to match.

Price for Group Sessions are per person. Minimum 2 people, Maximum 8 people.
Lift your spirit and your life! These guided sessions will show you the top techniques to sculpt, lift, tone and contour your face, neck from the comfort of your own home.

This bespoke treatment combines traditional reflexology methods and ancient healing techniques and will leave you blissed-out with a smoother face to match.

Using an outcome based system for addressing chronic pain, stress management, hormonal imbalance and mindset through a tried and tested fusion of guided self-massage, reflexology and mindfulness techniques.

These bespoke sessions are delivered online through a simple video call which includes a full consultation and movement screen. Followed up a couple of days later with a scheduled video session to deliver your customised self-care treatment plan

30 minute consultation and 45 minute guided session