Biofeedback reduces stress by retraining your body's subconscious reactions to stressors. This modality is gentle and non-invasive and has positive cumulative effects over time. It feels similar to receiving Reiki or Healing Touch.

Not into Halotherapy but still want to meditate in a beautiful space? No problem! Join us for guided meditation in the cozy salt room without the Halogenerator running. Every weekly session will have a different focus - check our Facebook page to see what we’re currently focusing on for the week.

Sit back, relax and breathe deeply while you enjoy the peaceful ambience and therapeutic benefits of dry salt therapy (aka halotherapy) in our beautiful salt room.

If you just need a little break in your day to soothe away the stress and prefer light to medium pressure, this is the massage for you!

This session is perfect for those who prefer light to medium pressure and are looking to escape the daily stressors for a bit.

This session is perfect for those who would like a full body massage using light to medium pressure with some time built in to focus on specific areas.