Biofeedback reduces stress by retraining your body's subconscious reactions to stressors. This modality is gentle and non-invasive and has positive cumulative effects over time. It feels similar to receiving Reiki or Healing Touch.

Enjoy a deeply relaxing massage tailored specifically to you followed by a comforting Halotherapy session in our cozy salt room.

Indulge in a 90 minute massage tailored to your specific needs followed by a relaxing Halotherapy session in our cozy salt room.

Not into Halotherapy but still want to meditate in a beautiful space? No problem! Join us for guided meditation in the cozy salt room without the Halogenerator running. Every weekly session will have a different focus - check our Facebook page to see what we’re currently focusing on for the week.

Sit back, relax and breathe deeply while you enjoy the peaceful ambience and therapeutic benefits of dry salt therapy (aka halotherapy) in our beautiful salt room.

Hypnosis is a natural state of focused attention that allows you access to your subconscious mind. The subconscious mind holds memories, beliefs, habits and emotions that affect our daily life. Hypnosis provides an opportunity to explore these areas from a different perspective, release what isn't serving you, and create new patterns to help you improve many areas of your life.

If you just need a little break in your day to soothe away the stress and prefer light to medium pressure, this is the massage for you!

This session is perfect for those who prefer light to medium pressure and are looking to escape the daily stressors for a bit.

This session is perfect for those who would like a full body massage using light to medium pressure with some time built in to focus on specific areas.

Allow the warmth of the heated salt crystal stones to soothe stress and melt away tension in this 90 minute escape.