• FREE ASSESSMENT

      1 hour

      Fitness Orientation Introduction Session

    • THUR 5 PM PAU HANA

      1 hour

      Small Group Fitness Class

    • PRIVATE SESSION

      1 hour

      Private 1-on-1 Training Session

    • MON 6 AM FRONTLINERS

      1 hour

      Small Group Fitness Class

    • MON 8 AM BREAKFAST CLUB

      1 hour

      Small Group Fitness Class

    • TUES 6 AM FRONTLINERS

      1 hour

      Small Group Fitness Class

    • TUES 8 AM BREAKFAST CLUB

      1 hour

      Small Group Fitness Class

    • TUES 5 PM PAU HANA

      1 hour

      Small Group Fitness Class

    • WED 6 AM FRONTLINERS

      1 hour

      Small Group Fitness Class

    • WED 8 AM BREAKFAST CLUB

      1 hour

      Small Group Fitness Class

    • THUR 6 AM FRONTLINERS

      1 hour

      Small Group Fitness Class

    • THUR 8 AM BREAKFAST CLUB

      1 hour

      Small Group Fitness Class

    • THUR 5 PM PAU HANA

      1 hour

      Small Group Fitness Class

    • FRI 6 AM FRONTLINERS/ STRETCH DAY

      1 hour

      Small Group Fitness Class

    • FRI 8 AM BREAKFAST CLUB

      1 hour

      Small Group Fitness Class

    • SAT 8 AM WEEKEND WARRIORS

      1 hour

      Small Group Fitness Class

  • Products & Packages

  • Fitness Classes

    • Drop-In Class

      $20.00

      1 x group class rate

    Private Sessions

    • Intro Package

      $200.00

      Introduction to Private Training sessions. Includes 4 online or in-gym sessions.