This appointment is for first time clients who are looking to start their journey into becoming pain free. During this session we will go over your history followed by a full assessment which includes a posture assessment, muscle and range of motion testing. These are used to find the root cause of your pain/discomfort. The remaining time will be focused on addressing the imbalances found through Corrective Bodywork.

Corrective Bodywork is a term that includes massage, but can also include assisted or passive stretching, active release techniques, cupping, resistance tests, posture assessments etc. This type of work is effective in breaking down adhesions (knots) in the tissue and helping with injuries such as plantar fasciitis, ankle sprain, shin splints, hamstring pull, groin pull, back strain, carpal tunnel syndrome, rotator cuff injury, neck strains, plus many more.

Corrective Bodywork is a term that includes massage, but can also include assisted or passive stretching, active release techniques, cupping, resistance tests, posture assessments etc. This type of work is effective in breaking down adhesions (knots) in the tissue and helping with injuries such as plantar fasciitis, ankle sprain, shin splints, hamstring pull, groin pull, back strain, carpal tunnel syndrome, rotator cuff injury, neck strains, plus many more.

ART is a patented state of the art soft-tissue system/movement-based technique that treats problems with muscles, tendons, ligaments, fascia and nerves. A multitude of musculoskeletal conditions can benefit from ART. These conditions all have one important similarity: they are frequently the result of overused muscles, causing muscle spasm, scar tissue and eventual loss of function within a region of the body.