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Psoas Yoga Class
1 hour 15 minutes
@
£6.50
Psoas yoga classes - 75 mins of yoga that helps to open up the hips and realign the spine, leaving you feeling relaxed and re-energised
121 tutorial with Cath - 60 mins
1 hour
@
£22.00
A 121 session can really help you in your practice. In this session Cath will work with you through the basics or downward dog, warrior poses and balancing postures as well as postures you pick that you want help with. Well worth it, if you are serious about developing your practice.
Sunday Night Donation Class
1 hour 15 minutes
A normal psoas class but you pay what you want. All donations go to The Phoenix Centre Castlehill, Dumbarton
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