45 minutes
@
$25.00
Ready to join our Group Training?? Book your Intro Session to get you set up for success! We will go over our basic movements/exercises, posture, alignment, and form cues so that you feel comfortable and ready to jump right into our Group Workouts. We do our best to give you an individualized experience within our Group Training program and this session helps both our trainers and YOU get the best (and most) out of your group training workouts!