Peak Movement™ & The Wellness Hub

Book your free chat so that we can talk through your needs and whether you would like to work with me.
If you book the chat on my online calendar, it will be delivered via a Zoom video call. A unique 'meeting' link will be emailed to you upon booking. If you would prefer an alternative video call method, please email after you have booked your appt.
Note: If you have health/recovery needs this is not a consultation/treatment, it is a video/audio discussion only.

A power hour for wellness and health professionals to brain storm ideas, implement strategies and focus on success.
If you book the chat on my online calendar, it will be delivered via a Zoom video call. A unique 'meeting' link will be emailed to you upon booking. If you would prefer an alternative video call method, please email after you have booked your appt.

Maximum 3 people (equates to £27 per person).
Accountability and support on your wellness journey can be magnified when you include friends.
For regular sessions, please email me at amy@peakmovement.co.uk to arrange a group PT package (you will also gain access to my class subscription and clinic VIP group)

When to book: If you normally come for maintenance, immediate pain relief, reduce muscle tension from stress or inactivity and want immediate change.

What happens: We will speak to you about what you would like to focus on and how we can help. Then we will take you through using techniques and tools you can do at home including self-massage, mobilisation, breath work etc to give you immediate relief.

Use this appointment option as an interim between your main treatment or training appointment to help maintain focus and fine tune your 'homework'.
If you book the appointment on my online calendar, it will be delivered via a Zoom video call where a unique 'meeting' link will be emailed to you upon booking. If you would prefer an alternative video call method, please email after you have booked your appt.

ScarWork treatment is for anyone that has surgical or trauma scars. Initial session can be booked 6-12 weeks post surgery or accident.
A gentle therapy to promote healing, improve functional movement and reduce pain/sensitivity.

Advanced Sports and Remedial Massage Therapy
If you book the appointment on my online calendar, it will be delivered via a Zoom video call where a unique 'meeting' link will be sent to you upon booking. If you would prefer an alternative video call method, please email after you have booked your appt.

Mums-to-be and new mums need some TLC. This therapy and training appointment helps address pain and movement issues. Helps you recover so that you can spend more time enjoying pregnancy and being a new mum.
The appointment format is unique to you- we will discuss prior to your appointment whether we focus more on massage or movement , or a combination of the two.
If you have booked for an online appointment, the massage component will be a tutorial on how to effectively self-massage.

The appointment format is unique to you- we will discuss prior to your appointment whether we focus more on massage, scarwork or movement , or a combination.
If you have booked for an online appointment, the massage and scarwork component will be a tutorial on how to effectively self-treat.