Coast Pilates

Our most popular class designed to move the body in all the ways it can in a fun & supportive environment! Expect balance work including standing on the reformer, jumping, working with props & more.

A gentler class working on strength & mobility. Suitable for beginners, our golden clients & those wanting a workout at a slower pace.

Advanced reformer workouts to push further into the Pilates repertoire! Prior experience of reformer pilates essential. Not suitable for beginners, pregnancy, recovering from injuries - contact us to talk through if unsure.