Clarify what you would like to change & examine the pain of staying stuck. Look at what is required to create those changes & how you will benefit. Consider your challenges & contemplate tackling those with my support, expert feedback & guidance. I explain my ways of working/how this can benefit you. Get a taste of being coached.

Focus on an area of life to improve, develop or resolve. Identify areas of challenge/limitation stopping you. Create a plan to shift/clear these. This will often uncover hidden strengths. Strategize areas for further growth/improvement and a way forwards. Learn new ideas/skills.

Focus on one or more areas for change. Release blocks somatically if required. Reframe past experienes & extract the wisdom from them. Learn some new tools/techniques/perspectives to create further change with. Learn how to integrate changes from your session

This is really a half day intensive, where we go as deep as you are willing & create lots of change. Great for getting to the bottom of curly issues, attaining clarity, insight, feedback & tapping in to your wisdom. Work with a combination of techniques/tools so you learn what you need to know. We can include some body work to create more ease & rapid change.

Clear traumas at their point of inception along with the attached emotions & points of view. Understand what happened from a place of safety, insight & self awareness. Those issues are irrevocably cleared. Feel safer in the world going forwards & identify important links that free you from the past. Following your session, you will integrate the changes physiologically.

Discover true receiving with a one hour Access Bars session. The Bars is different from all other types of body work in that it works powerfully on the neural pathways and also on the body and being. The holding of these 32 points on the head, allows you to dissipate the electro-magnetic component of thoughts/feelings/emotions/traumas/judgments/points of view, allowing you to create the space into which to put a new set of possibilities.