1 hour 15 minutes
@
CA$11.30
Every Tuesday & Thursday @ 7.30pm and at 5pm on Sunday from Jan 27th - Eastern Standard Time
Join us for Prenatal yoga to assist the mind and body during your pregnancy.
We continue to offer classes online to provide you with the flexibility you need to join us in person or live on Zoom.
Experience modified whole body stretching, muscle strengthening through gentle flow, and breath work to support relaxation through pregnancy and labour.
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