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1 hour
A hands-on practice, using light, medium or firm pressure to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. Choose anything from full-body relaxation to focused, treatment-based work.
1 hour 30 minutes
A hands-on practice, using light, medium or firm pressure to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. Choose anything from full-body relaxation to focused, treatment-based work.
1 hour
Both muscles and connective tissue shorten, creating postural strains and contortions. The mechanical movements of Thai massage create a softening and lengthening of the tissues, which restore and increase range of motion within the body. Wear comfortable, stretchy clothes. Lay on the massage table while receiving a blend of relaxing compressions and invigorating stretches.
1 hour 30 minutes
Both muscles and connective tissue shorten, creating postural strains and contortions. The mechanical movements of Thai massage create a softening and lengthening of the tissues, which restore and increase range of motion within the body. Wear comfortable, stretchy clothes. Lay on the massage table while receiving a blend of relaxing compressions and invigorating stretches.
1 hour
This treatment involves different hand placements that correlate to each of the 7 main Chakras or energy centers of the body running along the spine. It helps to release energetic blockages and restore balance to your body’s natural energy flow. Balanced chakras with energy flowing easily between them help to reduce stress and increase overall well-being.
1 hour
An anatomically precise modality, approached energetically. Using very light pressure, we are able to listen and feel for any dysfunctions within the central nervous system, and ultimately improve the body’s ability to self-correct. Craniosacral therapy can assist with a wide range of both physical and psychological conditions including, but not limited to anxiety, chronic back pain, brain and spinal cord trauma, TMJ, fibromyalgia and chronic fatigue.
1 hour
The feet and hands are mirrors of the body; maps of trigger points that connect to specific organs, body systems and parts through energy meridians and nerve pathways. Using light to deep finger pressure on these points, we can thereby stimulate the associated areas. Stimulation increases blood flow, carrying in oxygen and nutrients, as well as assisting with removal of unwanted toxins. In time, regular treatments can promote regeneration of an area of the body.