An 90min healing and meditation practice session including…
• A handout explaining the history, basic posture and technique of mindfulness meditation
• Discussion, questions, sharing and support time
• Guided meditation
• Powerful group mindfulness meditation with singing bowls played by Tara
• During this meditation time, Brenna will use Reiki energy healing to connect each person to white light energy and give them their own individual mini Reiki session.

This treatment involves different hand placements that correlate to each of the 7 main Chakras or energy centers of the body running along the spine. It helps to release energetic blockages and restore balance to your body’s natural energy flow. Balanced chakras with energy flowing easily between them help to reduce stress and increase overall well-being. Includes PEMF Therapy for (at least) the first 20min of the session (no extra charge).

The Completion Process is a precious tool for anyone with anxiety, depression, PTSD or if you just feel “stuck” in life. This process peels back the layers of us that are triggered reactions and reveals our authentic being. It allows us to integrate suppressed aspects of ourselves, letting us feel more whole, happy and stable. By using emotional vipassana, inner child work and powerful visualizations, energy that was fragmented by trauma will become available to our beings again. Includes 20min PEMF The

A hands-on practice, using lotion or oil and a variety of light to deep pressured techniques to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. With her RMT background, Krystel can provide anything from full body relaxation to focused, therapeutic work.

A hands-on practice, using lotion or oil and a variety of light to deep pressured techniques to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. With her RMT background, Krystel can provide anything from full body relaxation to focused, therapeutic work.

Both muscles and connective tissue shorten, creating postural strains and contortions. The mechanical movements of Thai massage create a softening and lengthening of the tissues, which restore and increase range of motion within the body. This is essentially lazy yoga! Wear comfortable, stretchy clothes. Lay on the massage table while the practitioner performs a blend of relaxing compressions and invigorating stretches.

Both muscles and connective tissue shorten, creating postural strains and contortions. The mechanical movements of Thai massage create a softening and lengthening of the tissues, which restore and increase range of motion within the body. This is essentially lazy yoga! Wear comfortable, stretchy clothes. Lay on the massage table while the practitioner performs a blend of relaxing compressions and invigorating stretches.

This treatment involves different hand placements that correlate to each of the 7 main Chakras or energy centers of the body running along the spine. It helps to release energetic blockages and restore balance to your body’s natural energy flow. Balanced chakras with energy flowing easily between them help to reduce stress and increase overall well-being.

An anatomically precise modality, approached energetically. Using very light pressure, the practitioner is able to listen and feel for any dysfunctions within the central nervous system, and ultimately improve the body’s ability to self-correct. Craniosacral therapy can assist with a wide range of both physical and psychological conditions including, but not limited to anxiety, chronic back pain, brain and spinal cord trauma, TMJ, fibromyalgia and chronic fatigue.

The feet and hands are mirrors of the body; maps of trigger points that connect to specific organs, body systems and parts through energy meridians and nerve pathways. Using light to deep finger pressure on these points, the practitioner can thereby stimulate the associated areas. Stimulation increases blood flow, carrying in oxygen and nutrients, as well as assisting with removal of unwanted toxins. In time, regular treatments can promote regeneration of an area of the body.

A complete, 5 therapy wellness solution. The mat harnesses key therapies including far-infrared heat, pulsed electromagnetic field therapy (PEMF), photon light rejuvenation, negative ions and over 20 pounds of natural crystals. These therapies work synergistically together to provide a very relaxing, grounding and therapeutic experience.

Bring a partner or a friend and enjoy a side-by-side massage treatment together! ​A hands-on practice, using lotion or oil and a variety of light to deep pressured techniques to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. Both Brenna and Krystel can provide anything from full body relaxation to focused, therapeutic work. ​

Bring a partner or a friend and enjoy a side-by-side reiki treatment together! This treatment involves different hand placements that correlate to each of the 7 main Chakras or energy centers of the body running along the spine. It helps to release energetic blockages and restore balance to your body’s natural energy flow. Balanced chakras with energy flowing easily between them help to reduce stress and increase overall well-being.

This session will be online via Skype or Facebook messenger.
During your session we will explore the current challenges you are facing and dig deep into the energetic and emotional factors present. We will use the map of consciousness to gain clarity and insight into the presenting issues. From there we can use the surrender technique to release and heal the true causes of the issues.

This session will be in person at Anam Cara yurt in Victoria, BC.
During your session we will explore the current challenges you are facing and dig deep into the energetic and emotional factors present. We will use the map of consciousness to gain clarity and insight into the presenting issues. From there we can use the surrender technique to release and heal the true causes of the issues.

This session will take place in person at Anam Cara yurt in Victoria, BC.
Counselling plus attunement is the perfect mixture of discussion and energy work designed for maximum healing of deep emotional challenges. Start with 60 minutes of counselling to explore whatever is currently troubling you, then relax for 30 minutes and surrender your heavy burdens in an energy field of Divine Love.