3 hours
@
$55.00
Saturday March 18th, 1:00 - 4:00pm
Investment: $55.00
Led by Erin Girzone.
This workshop will involve both lecture and a movement practice. You will learn how a somatic movement practice can connect you to your innate ability to self-heal. Whether it's a place in your body that is symptomatic (low back pain, headaches) or dis-ease in your spirit (chronic anxiety, low mood or fatigue) you will learn how you can address your soma with compassion and introduce a new possibility of being.
Quantity: