A semi-private session for 3 pax. Get ready for a full body (and mind!) workout! Class may utilize Mat, Tower units, Chairs, barrels and small props.

Prerequisites: Must be physically healthy for group exercise. Ideally you should have taken a few privates or worked with Classical Pilates apparatus before.

1:1 session with an instructor utilizing the Pilates studio equipment

JAN 2022 SCHEDULE:
18 Jan (Tue) Better Balance Mat
23 Jan (Sun) Mobility Mat
30 Jan (Sun) Power Pilates


DISCLAIMER:
You must be physically healthy and cleared for group exercise. Do take responsibility for your own safety and skip/modify if necessary.

This class will be conducted live online via Zoom.

Please log in a few mins before and have your camera set up with a full body view so your instructor can see you.