A full body (and mind!) workout for up to 3 pax. Class may utilize Mat, Tower units, Chairs, barrels and small props. Class level depends on participants' experience and abilities.

Prerequisites: Pls check with studio on class level before booking in. Ideally you should have taken a few privates or worked with Classical Pilates apparatus before.

Please book into appropriate level class. If unsure, check with instructor.
- THU 6:45PM Intermediate Mat

This class will be conducted live online via Zoom.

Please take responsibility for your own safety.

Please be on time and have your camera set up with a full body view so your instructor can see you.