Dance, Movement and Meditation
1 hour
@
A$20.00
Starting April 14 USA/April 15 Sydney.
Movement classes to discover your gentle side, strengthen your body to heal naturally connecting with your body and your true self.
Drawing on the Energy Body, world dance, connection to your anatomy we gain deeper appreciation of your body, spirit, creativity and self exploration.
Good for those looking for gentle movement and learning on how to connect with your own energy and healing.
Available online with Zoom.
Link given on registration.
1 hour
@
A$20.00
Starting May 6 2021 Thursdays 7.30pm Sydney Time.
Stretch, unwind, find time to sparkle with this invigorating combination of Qi Gong, Belly dance, Yoga as we move with world beats.
With Angela's signature moves you will discover your inner rhythm and amaze your day with life's chi.
Gain deeper appreciation of your body, spirit and creativity.
Good for those looking to rediscover your body with ease. No yoga or dance experience needed.
Available online with Zoom.
Link given on registration.
1 hour
@
A$20.00
STARTING JUNE 10 Discover the basics of seated meditation.
This weekly class shares tips on how to de-stress throughout your day, connect to your natural energy and release negative energy.
Learn how to balance your inner world so your outer world is joyful.
For those in Sydney this is a daytime class to break up your day, connect to your breath and inner balance.
In the USA it is an evening class to discover how to release the energy of the day.
Available online with Zoom.
Link given on registration