Dance, Movement and Meditation
1 hour
@
A$20.00
Starting Mar 17 USA/Mar 18 Sydney.
Movement classes to discover your gentle side and strengthen your body to heal naturally when you align with your true self.
Drawing on the Energy Body, world dance, connection to your anatomy we gain deeper appreciation of your body, spirit, creativity and self knowledge.
Good for those in recovery from illness and those looking to to discover how to connect deeper with their own energy.
Available online with Zoom.
Link given on registration.
1 hour
@
A$20.00
De-stress and discover the basics of seated meditation.
This weekly class shares tips on how to de-stress throughout your day, connect to your natural energy and release negative energy.
Learn how to balance your inner world so your outer world is joyful.
For those in Sydney this is a lunchtime class to break up your day, connect to your breath and inner balance.
For those in USA it is an evening class to discover how to release the energy of the day.
Available online with Zoom.
Link given on registr
1 hour
@
A$20.00
Starting Feb 4 2021 Sydney Time.
Stretch, unwind, find time to sparkle with this invigorating combination of Qi Gong, Belly dance, Yoga as we move with world beats.
With Angela's signature moves you will discover your inner rhythm and amaze your day with life's chi.
Gain deeper appreciation of your body, spirit and creativity.
Good for those looking to rediscover your body with ease. No yoga or dance experience needed.
Available online with Zoom.
Link given on registration.
15 minutes
A free weekly FB live with 7 minutes of breathing and 7 minutes of energy healing called "deeksha". Start your week with the energy to balance and flow with your best outcome and best self.
Starting September 7 2020 at 5.45pm Sydney Time.
https://www.facebook.com/transformedrelationships/