Nutrition QQI Level 5
Aim: To equip the learner with the knowledge, skills and competence to understand the composition of food an how food affects an individuals’ health and personal well-being.
1. Explore the functions of food, specifying the different classes of nutrients and their main functions
Examine the energy values of the different food types and the factors that affect the energy requirement of an individual
2. Examine basal metabolic rate (BMR) and reference nutrient intake (RNI) and the fac
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