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Mom & Baby Yoga
8 hours 45 minutes
Ideal for beginners & seasoned yogis alike, this post-natal friendly class is a safe space for you to connect with not only your baby but other moms as well.
Reconnecting to our bodies, we’ll find strength, flexibility and learn breathing techniques.
Come join us in an inclusive and compassionate environment where you will find space to talk, stretch & breathe!
*Ideal for babies 6 weeks to 12 months.
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