Enjoy a gentle and nourishing prenatal yoga class to feel more comfortable as pregnancy progresses and to help you prepare for birth. Learn information and practice key tools to help you cope better in labour, including the yogi approach on how to breathe, move and relax. 

Suitable from 15 weeks if new to yoga right up to when your baby comes. If you have a regular practice you can start earlier, just let your teacher know. 

No class March 19 and April 9