8 hours 45 minutes
Kundalini yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance. It stimulates the immune, nervous and glandular systems, helping to bring you back into true harmony. This sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness. Everyone welcome.
No class March 19 and April 9