Hearts and Bones Pilates

Mat classes
Great for improving your postural alignment, strength, and flexibility. Mat classes are a good way to use the knowledge you've gained from doing equipment-based classes.

Venue: Catholic church hall, 35 William St, Richmond.
Cost: $60 4-class card (monthly charge, purchase before attending first class, valid for 6 weeks from date of purchase).
What to bring: Your own mat and a hand towel.
Class size: 12 participants.

Note that these classes aren't suitable If you have a significant injury history.

Use our specialised Pilates equipment to improve your posture, strength, and flexibility. We can also help you to rehabilitate from an injury or improve your sporting performance. These classes are by appointment only. No evening classes are available. These are private, one-on-one classes. Purchase before attending your first class. Your class card is valid for 6 weeks from date of purchase.