Step away from the day to day to spend an afternoon immersed in seasonal inspired yoga practices, meditation, sound healing and Ayurvedic teachings.

We will explore the shift in seasons reflecting on our natural rhythm as it relates to Yoga & Ayurveda for women.

Gather together with women in a safe and sacred space as we explore when to cultivate deep rest & when to move, aligning ourselves with our inner compass, lunar cycles & seasons.

12 - 4pm
Townsville