Gather together on the rich earth of Gaia to connect and learn about the bodies intricate layers of existence.

During the Enhance Your Practice Series we explore the 5 Koshas (layers or bodies) which interconnect our body, mind, breath and energy and how using Essential Oils, Acupressure Points, Self Massage, Kriya & Meditation, we can tap into the various layers to enhance our wellbeing and expand our state of consciousness.