1 hour
This 60 minute visit will be an individualized experience, tailored to your unique nervous system and needs. You will experience a nervous system reset through Lucia No 3 Light Therapy and bodywork that may include myofascial release, cranio-sacral therapy, neuromovement, and reiki. Kat will lead you through movement, mindfulness, and breathwork as desired within the session. Investment: $125-175