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Muscles & Mimosas
JOIN US for the first Fusion + Success Event!
Fusion Events & Success Fitness are partnering up to bring you Workout Socials!
11:30 - 11:45am: Check in/Registration
11:45am- 12:30pm: Workout
12:30pm - 1:30pm: Social Hour with Mimosas & Snacks (must be 21 to enjoy mimosas)
30 Minute Personal Training Session
45 Minute Personal Training Session
60 Minute Personal Training Session
FOUNDERS Small Group Training Membership
Unlimited access to our Small Group Training program. No contract. 30 days notice required to cancel. Price will be locked in as long as you maintain the program.
Small Group Training Unlimited Membership
Enjoy unlimited workouts in the small group personal training program! Also includes Mat Pilates AND TRX Classes!
Bonuses of membership:
*Two monthly guest passes
*10% off retail
*Discounts on special events & classes
*First to know of new class offerings!!
15 Pack Small Group Training
15 small group training sessions for $195 (save $30).
Kick Off Week - Unlimited
Unlimited Classes Monday, August 26th - Saturday, August 31st
Elderberry Syrup (Prepay: Pick up at gym)
Elderberry: Natural Medicine for Colds, Flus, Allergies & More
Looking for a natural remedy that has a very long history of medicinal use? There’s evidence that the elderberry may have been cultivated by prehistoric man. There are also recipes for elderberry-based medications dating back to Ancient Egypt.
However, most historians typically trace its healing abilities back to Hippocrates, the ancient Greek known as the “father of medicine,” who described the plant as his “medicine chest” because of the wide array of health concerns it seemed to cure. (1) Whether we’re talking cavemen, ancient Egyptians or ancient Greeks, this natural remedy definitely goes way back, so it’s no wonder it’s known as one of the top antiviral herbs on the planet.
Health benefits of the elder plant include naturally improving colds, the flu, sinus issues, nerve pain, inflammation, chronic fatigue, allergies, constipation and even cancer. (2) When used within the first 48 hours of onset of symptoms, the extract has actually been found to reduce the duration of the flu with symptoms being relieved on an average of four days earlier. (3) During the 1995 Panama flu epidemic, the government actually employed the use of the elderberry to fight the flu.
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