£10 gift voucher, which can be used against any pilates/yoga classes or workshops and services such as physio, reflexology etc.

£20 gift voucher, which can be used against any pilates/yoga classes or workshops and services such as physio, reflexology etc.

£30 gift voucher, which can be used against any pilates/yoga classes or workshops and services such as physio, reflexology etc.

£40 gift voucher, which can be used against any pilates/yoga classes or workshops and services such as physio, reflexology etc.

£50 gift voucher, which can be used against any pilates/yoga classes or workshops and services such as physio, reflexology etc.

This specialised physiotherapy service is suitable for mothers from 6 weeks after birth. Even years down the line, its never too late. Lasting between 60-75 minutes.

Includes; Discussion on birthing experience , assessment of tummy muscles using real time ultrasound and functional rehabilitation, External and internal assessment of Pelvic Floor Muscles (with consent) and real time ultrasound to assess for prolapse, tender areas, healing. Scar Management; of C-section and perineal scar tissue. Assessment and management of pelvic pain and back pain. Education on bowel and bladder habits. Discussion on intercourse and management of any issues eg painful intercourse.

All treatment options will be discussed, in an informal and safe environment, with an advanced practitioner physiotherapist.