A 60 minute initial assessment for any problems and pain during pregnancy such as PGP, back pain, tummy gap concerns. For packages and savings of up-to £15 per follow up session, speak to your therapist on initial assessment.

Pregnancy follow ups. For treatment for Pelvic girdle pain (PGP) and pregnancy related pain. To book AFTER an initial pregnancy assessment. Lasts approx. 25-30 minutes. For packages and savings of up-to £15 per sessions, speak to your therapist on initial assessment.

This is a pregnancy massage to help with PGP, back pain or any other muscular concern you are having in pregnancy. This massage will be tailor made to help with your problem.

This is a pregnancy massage to help with PGP, back pain or any other muscular concern you are having in pregnancy. This massage will be tailor made to help with your problem.

Let us look after you and give you an hour to remember. This is an relaxing hour for you, it can be a full body massage or a combination of pregnancy reflexology and massage. Let your therapist know!!!

The Mummy MOT® is your ultimate post- natal check up (suitable from 6 weeks to 6 years!). Ours are unique as they all are performed by senior women's health physio's who have advanced skills in pelvic floor, scar therapy, pain management and tummy gap rehabilitation.

AFTER your post natal assessment/ Mummy MOT, this is the section to book a single session of face to face rehab. Please note it is better value to book a package of treatment, please see our rehab packages section if this is the preferred choice. Please select the therapist you had the original assessment with (unless told otherwise).

Often people run when they are not ready. Your need a good pelvic floor, glute activation and adequate core strength before running should be considered. Signs you are not ready can range from incontinence, to heavy feelings down below, to pain during or after a run, to injury. The run ready assessment is based on the post-natal guidelines (2019) and will assess you and give you tailored advice, education and bespoke exercise to return you to running safely and without risk of long term complications.

Book in for your 60 minute full body approach to treatment of diastasis recti (aka the tummy gap - initial assessment with your specialist women's health soft tissue therapist)
-Discussion regarding your diastasis recti and its impact on you
-Full diastasis recti and body check assessment, breathing assessment & correction.
-Soft tissue techniques, connection and release work
-Referral onto Women's Health physiotherapist as appropriate

After initial assessment. Our therapists will use our specialist skills to help you to move and feel better. Teaching self treatment techniques of problematic areas, with use of instrument assisted massage and soft tissue strategies. For savings on treatment please consider a package (see packages or discuss with your therapist)

In your initial assessment we will discuss your birthing history, scar impact and your recovery. A breathing assessment will be carried out and correction techniques to mobilise the scar will be shown. We may work on the relationship with your scar, continued assessment and/or teaching self treatment of problematic areas. Take away homework will be given on the day. 3 to 6 sessions are recommended for best results visually and movement wise.

After initial assessment. Our therapists will use our specialist skills to work on scar, abdomen and surrounding areas, helping you to move and feel better. Teaching self treatment techniques of problematic areas, with use of instrument assisted massage.

An assessment with a senior pelvic health physiotherapist to discuss any matter to do with your pelvic health, e.g. Prolapse, Incontinence, pelvic pain, pain in sex, vaginismus, vulvodynia, endometriosis, pelvic floor problems in pregnancy or VBAC. Assessment after surgery e.g. hysterectomy or repairs. This 55 minute appointment will give you the opportunity to discuss your problem, have the problem fully assessed and discuss onwards treatment. For savings on follow ups we offer packages of treatment.

A physiotherapy follow up for pelvic health concerns.

A physiotherapy initial assessment and treatment appointment for 'general' physio problems and sports injuries such as neck pain, hip pain, knee pain, shoulder pain, back pain etc (for post-natal or pregnancy pain/problems- see relevant section).

A physiotherapy 30 minute physio follow up appointment for 'general' physio AFTER you have booked in for an initial assessment . For savings on follow up treatment, ask your physio about a package.

(For post-natal or pregnancy pain or problems- see relevant section).

Targeted massage for any muscular problem with a senior clinician or sports rehabilitator. The treatment will be targeted to your needs.

PelviPower is a new method that trains your pelvic floor and the surrounding muscles purposefully and effectively, without exertion, in your everyday clothes, conveniently sitting down. The holistic concept combines state-of-the-art medical technology with targeted support for individual training. Your complimentary assessment will last approx. 45 minutes.

The PelviPower™ Bio-Feedback-Trainer is the first ergonomically adaptive training device capable of training and measuring the pelvic floor muscles in isolation. A sensor integrated within the seat registers the activity of the pelvic floor muscles and adapts the training accordingly ‘fully clothed’. The pressure changes caused by the contraction of the pelvic floor are displayed on a monitor located in front of the patient, giving you the opportunity to observe and optimise the pelvic floor muscles.

To book in for your prepaid 15 minute treatment sessions on the magnetic therapy chair (after your have booked and paid for a PelviPower package) - see *PelviPower Packages. For extra availability call to book 07802 517 366

To book in for your PelviPower treatment sessions
(For package deals and savings please see the Pelvipower package section).

What does your pessary package include?
A full prolapse/and or incontinence assessment
Pessary fitting and practice of removal of pessary
1 x silicone pessary to take home on the day
A care guide for your your pessary
An aftercare appointment will be approx. 2 weeks after fitting.

For your safety you will be expected to attend 3-6 monthly check-ups which must be booked and paid for at the aftercare appointment (£40 per check-up).

If you are suffering with day-to-day problems such as repetitive strain, muscle imbalances from carrying and lifting your baby or pain that needs a targeted approach, we can help. Sports massages combine massage and advanced deep muscle techniques to provides you with an experience that will educate you on your own body and leave you feeling amazing! We can also provide you with advice and exercise to help treat that problem or pain.

Our abdo-magic soft tissue therapy is for those that have concerns with their abdomen. From bloating, to digestive issues, to consipation, to tummy gaps, to tummy grippers, for those with anxiety, for those with abdominal scars and overhang. Our Dawn's magic hands will help unstick you, allowing you to breath deeper by improving restrictions, adhesions, allowing optimal function of the core and connective tissue, fascia and digestive symptom. It's a truelly wonderful treatment.

This is a pregnancy massage to help with PGP, back pain or any other muscular concern you are having in pregnancy. This massage will be tailor made to help with your problem.

Let us look after you and give you an hour to remember. This can be a 'relaxation' massage or alternatively our soft tissue specialist can help ease those aches and pains.

Full body treatment – Slims down the figure, smooths away cellulite, reactivates circulatory exchange and drains toxins, whilst being super relaxing and the perfect well being treatment. An hour of perfect bliss whilst working on any problematic areas. An initial assessment does not need to be booked for this treatment as this will be done on your first appointment. LPG body suit supplied complimentary on your first appointment.

LPG endermologie® uses the latest technology to help offer a wide variety of both medical and aesthetic treatments. It effectively treats scars, pain, muscle tension, cellulite, wrinkles and looser skin, whilst also being super relaxing and pain free.
What’s included in my 60 minutes?
• Bespoke assessment to discuss your needs.
• Creation of a bespoke treatment plan
• Before pictures to monitor progress (with consent)
• Fitting of your LPG Body suit
• A full LPG treatment (approx. 30 min

LPG endermologie® uses the latest technology to help offer a wide variety of both medical and aesthetic treatments. It effectively treats scars, pain, muscle tension, cellulite, wrinkles and looser skin, whilst also being super relaxing and pain free.
What’s included in my 60 minutes?
• Bespoke assessment to discuss your needs.
• Creation of a bespoke treatment plan
• Before pictures to monitor progress (with consent)
• Fitting of your LPG Body suit
• A full LPG treatment (approx. 30 min

The medical endermologie® sessions allow to take pain-free steps to loosen the scar tissue, reactivate exchanges, and improve skin quality. It is extremely important to mobilise scar tissues in order to guide the natural scarring process and to avoid potential adhesions which can have many consequences, such as: local, pelvic and lower back pain, reduced joint movement, urinary problems among others. It’s never too late to work on a scar. Book your initial LPG assessment before this treatment.

Medical endermologie can aid problems and pain that occur or manifest in the tummy. From the crippling effects of endometriosis, to suffering with any digestive concerns including IBS and constipation, to the soft tissue release work that is often needed with diastasis (tummy gaps). Our bespoke tummy treatment is for you. Book an initial assessment first to discuss your tummy needs.

Endermologie® stimulates the skin and fatty tissue to soften and make it less fibrous. At the same time, this stimulation helps to release fat and to activate blood and lymphatic circulation. Simultaneously, the mechanical action of the treatment head stimulates natural fat release and firms skin to give it back its tonicity and adimple-free aspect. After just 3 sessions, cellulite is reduced (67%), giving way to smoother, softer skin. Book your initial appointment first, save up-to £15 per session.

Unwind areas with muscular tension, eliminate stress, and bring a deep sensation of relaxation for body/mind balance. The medical endermologie® technique mobilises tissues and stimulates circulatory exchanges to relieve tensions and reduce stiffness. This pleasant and natural treatment restores joint mobility while significantly reducing pain. Courses of treatments available to save up-to £15 per treatment. Please book an initial LPG assessment before this treatment.

LPG® for Menopause helps to diminish certain effects of menopause. The stimulation delivered on the skin surface wakes up the slimming cells (adipocytes) so as to release stubborn, localized fat and reduce the orange-peel skin effect. Simultaneously it tones the skin by activating the natural synthesis of collagen and elastin and reactivates circulatory exchanges to relieve heavy leg and water retention symptoms. Initial assessment must be booked first to discuss your individual needs. Packages available.

The medical endermologie® technique naturally and painlessly boosts venous (x4) and lymphatic (x3) circulation in order to achieve results more rapidly than with manual lymphatic drainage. This treatment also enables veins to be unclogged and to gradually regain more tonicity for rapid, lasting relief. Can really can help to reduce heavy swollen legs feeling (especially in pregnancy). Courses of treatments available to save up-to £15 per treatment. Please book your initial assessment first.

Medical endermologie® helps you to get your pre-baby figure back. The LPG treatment heads help release localized fat (+70%), even the most resistant to physical exercise and diet. In addition to its slimming action, the medical endermologie® treatment jump-starts natural collagen and elastin production to smooth cellulite and firm loose skin caused by the baby’s growth. A comprehensive treatment to redefine your figure! For optimal results periods should have returned. Book an initial assessment first.

Full body treatment – Slims down the figure, smooths away cellulite, reactivates circulatory exchange and drains toxins, whilst being super relaxing and the perfect well being treatment. An hour of perfect bliss whilst working on any problematic areas. An initial assessment does not need to be booked for this treatment as this will be done on your first appointment. LPG body suit supplied complimentary on your first appointment.