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Complimentary Phone Consultation
Use this option if you have questions before you are ready to schedule a Nutrition Consultation. No health advice will be given during this time.
Classes and Workshops
Each week will include food first nutrition and lifestyle education, healthy habit accountability, a moment of mindfulness, and supportive community connections. This group is appropriate for any phase of a wellness journey. Come as often as you need - once a week, every couple of weeks, once a month.
Discount package pricing is available under the "Package" section on the scheduling page. If interested, purchase the package first and then register for the class.
Follow Up Appointments
Follow-up visits are scheduled based on your personalized nutrition plan with the purpose of making adjustments to dietary, lifestyle or supplement recommendations and to provide structure and accountability. Health coaching is integrated into follow-up appointments to help support your success. Packages are available.
Initial Nutrition Consultation
1 hour 30 minutes
Before you come in for this visit, you’ll be asked to complete comprehensive intake paperwork through an online system. Please plan to have these forms submitted at least 2 days prior to your appointment. Together we will use the information to form a personalized plan to help you address your concerns and reach your goals.
Community Nutrition Discount Package
Save money for ongoing community support. Get 10 Community Nutrition Classes for the price of 9!
12 follow-up appointments (Save over $20 per appointment)
3 follow-up appointments (Save $10 per appointment)
6 follow-up appointments (Save over $15 per appointment)
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