On this free phone call, you'll have the opportunity to tell me about where you're currently at on your health/fitness journey, as well as what you're currently struggling with as you work towards your goals. I will ask questions to better understand where you're at (assessment) to be able to properly recommend next steps suited to your specific needs and goals.

Gain the freedom and confidence in your body you deserve to feel your best not only now, but for years to come. I look forward to connecting!

This FREE consultation is for athletes interested in gymnastics coaching services OR for Gym Owners wanting to explore hosting a workshop at your facility.

Working on a bodyweight skill but not making the progress you're after? Perhaps you'd like to get some tips and review but not ready to commit to a full coaching program?

Strongnastics & J2N offer a Skills Review option perfect for you!

1) Choose a skill you'd like help with
2) Send us up to 5 relevant videos to review
3) Join a Coach for a 25-minute review/feedback session via Zoom
4) Get a one-week custom program + Follow up coaching support
5) Receive 10% off our online skills courses

This weekly class is for individuals who have completed J2N's Beginner + Intermediate Animal Flow programs and/or have previous Animal Flow experience.

Drop-in: $12+HST
Monthly: $45+HST (Purchase - https://app.acuityscheduling.com/catalog.php?owner=18108577&action=addCart&clear=1&id=876148)

Membership = Access to J2N's on-demand platform w/ access to all class recordings + additional movement sessions.

Move, stretch, strengthen, flow… and have fun!

Jenn‘s 4-week program is designed for individuals new to Animal Flow. Each 55-minute class will introduce and build on key elements of Animal Flow, and participants will have the opportunity to learn simple choreographed flows as a group throughout.

4x Thursdays beginning Sept 28
6:30-7:25pm
CrossFit Pickering
$120+HST
Small group setting

Learn more at: https://j2n.fit/animal-flow-pickering/
Questions? Please email info@j2n.fit.