30 minutes
On this free phone call, you'll have the opportunity to tell me about where you're currently at on your health/fitness journey, as well as what you're currently struggling with as you work towards your goals. I will ask questions to better understand where you're at (assessment) to be able to properly recommend next steps suited to your specific needs and goals.
Gain the freedom and confidence in your body you deserve to feel your best not only now, but for years to come. I look forward to connecting!