Sacris CrossFit

Personal Training - No Sweat Intro

15 minutes

No Sweat Intro

15 minutes

Athlete Check In

20 minutes

No Snack Intro

30 minutes

Nutrition Consultation

1 hour @ $75.00

Virtual Check In

15 minutes @ $25.00

28 Day Nutrition Reset Intro

20 minutes

InBody Scan

10 minutes @ $25.00

15 Second Tests - The rest of the time is block for the optional analysis of your results.
Quickly measure fat mass, muscle mass, and body water levels.
No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

$25 - pay when you arrive (cash, credit card, check)

30 minute skill session

30 minutes