Schedule Appointment with Carole Dru Yoga

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Events

Spring 'FLOURISH' Workshop Saturday 5th March

3 hours @ £30.00

This afternoon at The Coddenham Centre 2-5pm includes two sessions of yoga, with tea, cake and a chat in between. Empowering yoga for physical strength (at your own level of course), breath practices to energise and visualisations to refill the body and mind with light, gratitude and joy. Spring is a time to grow and feel renewed vigour. Don't just survive.......it's your time to FLOURISH!

INDOOR CLASSES - Fun warm ups, Energy Block Release sequence, core strength, stretches, deep relaxation.

Monday Evening Class at CHRISTCHURCH HALL, Needham Market 7-8:15pm

1 hour 15 minutes @ £9.00

Tuesday Morning Classes at NEEDHAM MARKET COMMUNITY CENTRE - Tuesdays 10-11:15am

1 hour 15 minutes @ £9.00

Thursday afternoon Yoga Classes at THE CODDENHAM CENTRE - Thursdays 1:45-3pm

1 hour 15 minutes @ £9.00

OUTDOOR CLASSES - Playful and fun in a beautiful setting. This session is mainly standing with meditation walks. Prepare to feel refreshed and renewed!

Outdoor Dru Yoga Class at Needham Lake IP6 8NU

1 hour @ £7.00

We meet at the mushrooms sculptures. Playful, and fun, this session is mainly standing with meditation walks and a seated meditation at the end. Prepared to feel refreshed and renewed.

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