20 minutes
A key component to good physical health and injury prevention is flexibility. Stretching, and other exercises all contribute to increased flexibility. Just as the BioCharger helps to accelerate muscle recovery and reduce stiffness in joints, it also contributes to improved mobility and flexibility. Whether you’re recovering from a hard workout, an injury, stress, or the bumps and bruises of everyday life, the BioCharger platform will allow you a quicker bounce-back.