1 hour
@
£50.00
4 week post-natal yoga course for mum + baby at Olive's Tipi, Rushett Farm, KT9 2NH
11:00 on Friday 2 April, 9 April, 16 April, 23 April.
Suitable from 6 weeks after vaginal birth and 8 weeks after c-section, up to when baby is independently mobile.
Reconnect with yourself, gently rebuild your strength, bond with your baby and make new friends! Combines gentle movement incorporating balancing, strengthening and restorative poses to help recovery after pregnancy and birth.
Quantity:
