40 minutes
@
$200.00
Embrace the incredible journey of motherhood with our specialized prenatal fitness class designed to support and empower you during this transformative phase. Our 40-minute classes provide a safe space where you can connect with other moms and foster a supportive community. With a focus on strength, core stability, flexibility, and breath control, we'll help you maintain optimal health for both you and your baby. This class runs on 5 week cycles and participants must register for all classes.