A regular Hatha style class that combines backbend and lateral poses with sun salutations and Vinyasa. Class themes revolve around power, expansion, Sun and freedom. Breath work and savannas also incorporated with this class.
Our classes are open to individuals aged 16 and above. Please inform us of any health concerns before your session, and consult with a doctor if you are pregnant to assess the suitability of our class
Aymie is the main instructor for this class, however at times instructors may v

A regular Hatha style class that combines backbend and lateral poses with sun salutations and Vinyasa. Class themes revolve around power, expansion, Sun and freedom.
Breath work and savannas also incorporated with this class.

Our classes are open to individuals aged 16 and above. Please inform us of any health concerns before your session, and consult with a doctor if you are pregnant to assess the suitability of our classes.

Steph is the main instructor for this class, however at times this may va

Lots of breathing, gentle stretching and laying down with a few light standing counter poses
Hannah- Rose is the regular instructor for this class, however at times instructors may vary
Our classes are open to individuals aged 16 and above. Please inform us of any health concerns before your session, and consult with a doctor if you are pregnant to assess the suitability of our classes.

Continuous breath and flow sequences
Hannah-Rose is the regular instructor for this class, however at times instructors may vary

Our classes are open to individuals aged 16 and above. Please inform us of any health concerns before your session, and consult with a doctor if you are pregnant to assess the suitability of our classes.

Continuous breath and flow sequences
Alexis is the regular instructor for this class, however at times instructors may vary
Our classes are open to individuals aged 16 and above. Please inform us of any health concerns before your session, and consult with a doctor if you are pregnant to assess the suitability of our classes.

A 90min mindful yoga journey with the emphasis on stretching to release mind and body tensions. Bolsters, straps, and blocks used in this class for additional support.
Claire is the regular instructor for this class, however at times Aymie or another instructor may fill in

Our classes are open to individuals aged 16 and above. Please inform us of any health concerns before your session, and consult with a doctor if you are pregnant to assess the suitability of our classes.