2 hours
Our sessions are free, or you can contribute if you wish—no obligation. No prior dance experience is necessary, and all sessions embrace individuals with diverse experiences and abilities. While most of the group participates seated or supported, each person is encouraged to join in comfortably. Fridays' sessions are specifically crafted to boost your movement confidence.
Our goal is simple: uplift your spirits, involve your body in a manner that suits you, foster connections, and relish a delightful t
Quantity: