I would like to schedule...
1 hour
@
$95.00
The Chakras are vortices in the body that receive and distribute life force energy (prana). Chakras may become under- over over-stimulated, affecting the flow of prana and contributing to various physiological and/or emotional dis-ease. A Chakra tuning session emphasizes sound energy practices but also incorporates yoga postures, breath work, mudra, and meditation to restore balance to the energetic body and facilitate healing.
1 hour 30 minutes
@
$125.00
The Chakras are vortices in the body that receive and distribute life force energy (prana). Chakras may become under- over over-stimulated, affecting the flow of prana and contributing to various physiological and/or emotional dis-ease. A Chakra tuning session emphasizes sound energy practices but also incorporates yoga postures, breath work, mudra, and meditation to restore balance to the energetic body and facilitate healing.
30 minutes
@
$45.00
The Chakras are vortices in the body that receive and distribute life force energy (prana). Chakras may become under- over over-stimulated, affecting the flow of prana and contributing to various physiological and/or emotional dis-ease. This 30-min Chakra meditation incorporates mantra and visualization to balance the energy flowing in and out of the chakras and to create ideal conditions for healing.
15 minutes
Schedule a virtual meeting to discuss your health concerns and determine if Yoga Therapy is appropriate for you.
1 hour 30 minutes
@
$125.00
Physical assessment includes but is not limited to posture, range of motion, body awareness, and quality of breathing. The assessment session also includes a discussion of health history and other factors disclosed on the Intake Form.
1 hour
@
$100.00
One-on-one instruction of individualized therapeutic yoga practices designed to meet each client’s goals.
1 hour 30 minutes
@
$225.00
A 90-min yoga therapy assessment session provides the basis for your personalized Yoga Therapy Treatment Plan to meet your goals and address current health concerns. This package includes a 60-min follow-up session to introduce the elements of your Treatment Plan and empower you for home practice.
*Please inquire about the 5-session Yoga Therapy Package, which includes the Assessment, Treatment Plan, and 4 follow-up sessions for $450.