Approx 3/4 body massaged. Stef blends the best of customised therapeutic massage and medium pressured Acupressure for long-lasting relief of your body

Traditionally a medium pressure - muscular release massage. This is tailored specifically to you
The best blend of techniques to release pain and tension on many levels.

The ultimate 90 mins of deep body release, and positive change. Stef treats many layers at once.

She blends the best of customised therapeutic massage. This is the creme-da-la-creme of traditional therapeutic massage

Spend time just on the important areas. Prepare for a marathon, maintain your strength and flexibility or a fast recovery after an event.

Blend of Remedial/ Sports Massage and Chinese acupressure to release pain and muscle niggles quickly. Prepare for - or recover from a sporting event.

90 Min Deep Tissue Massage is complete and thorough. Often includes extra time on trouble areas. A++ Massage experience

MORE than your usual massage - Activate and balance the (unseen) centres of your body within the trusted modality of therapeutic massage. Achieve balance in energy AND body

MORE THAN A USUAL MASSAGE: A great starter if you are interested in gaining positive changes in both body and soul.

Releases emotional baggage and stored trauma permanently from your body / life through the trusted process of massage and Reiki balancing

This unique blend of both therapeutic massage and potent energy shift techniques works together seamlessly. Stef energy treatment identifies specifically targets your emotional baggage and energy blocks which hold you back from an easy, joyful existance - and aims to clear them permanently

Psych-K is a conversational / kinesiology-based process which re-wires your mind fast.

FROM limiting background beliefs, emotional trauma & behaviours TO positive, empowering and productive potential. You can finally start stepping into the life you more desire

Removes stored emotional trauma from the past (relationships, events, family) and resets your powerful subconscious driver.

Go from receiver of negative things >> to the creator of great things.

First Hour - PSYCH-K. Re-wires your mind fast from limiting background beliefs, emotional trauma & behaviours to positive, empowering and productive potential. Clearing the path for deeper healing and transition
2nd Hour - the best of activation of your energy potential, removal of stuck and stagnant energy invisibly holding things back. Clear - Balance - Activate!

* PSYCH-K. Re-programme your mind. Change the machinery so that you're more positive, empowered, productive and living to your true potential.

Clearing your life of many things limiting you and weighing you down and place you firmly on the path of where you WANT to go.

Clearing your life of many things limiting you and weighing you down.
* ENERGY HEALING. Lifts of old trauma, beliefs and events which may be sticking around, and preventing you from 'going for it'!
Connect to your inner guru which you have already there.
* PSYCH-K. Re-programme your mind. Change the machinery so that you're more positive, empowered, productive and living to your true potential.

A qualified pregnancy massage which uses medium to slightly firmer pressure to remove tension, aches and pains experienced through all the different trimesters of pregnancy.
SAFE from WEEK 1 .. all the way to WEEK 40.

A qualified pregnancy massage which uses medium to slightly firmer pressure to remove tension, aches and pains experienced through all the different trimesters of pregnancy.
SAFE from WEEK 1 .. all the way to WEEK 40.

A medium to gentler massage specialised to remove stresses, mild aches and pain experienced through pregnancy. Wind down, and let your body release accumulated stress and tension in this massage

The creme da le creme of all massages: A medium to gentler massage specialised to remove stresses, mild aches and pain experienced through pregnancy. Gentle acurpessure is used in special points on the head and back to achieve release.
Wind down, and let your body release accumulated stress and tension in this massage

Sometimes in pregnancy things feel like they get on top of you. Things like anxiety and unwanted feelings arise, and you may not know from whence they came..
This amazing blend of energy shift bodywork and specialised pregnancy massage, to connect positive flow in your body and mental state for the best possible birth and beyond
Wind down, and let your body release accumulated stress and tension in this massage

The superb blend of deeply therapeutic massage with specific acupressure to allow your nervous system to deeply unwind ad let go, creating deep and long-lasting relief for your body.

Acupressure keeps working its magic for another 24 -48 hours after the session.

Your body will gently keep releasing and relaxing long after your massage has finished.

So worth any investment! Stef blends the best of customised treatments to release imbalance on all levels, creating deep and long-lasting relief for your body. She offers a 100% guarantee you will walk out feeling positively different. Zen Stress Relief Massage includes aromatherapy oils to support your body/mind change.

Acupressure keeps working its magic for another 24 -48 hours after the session.

Your body will gently keep releasing and relaxing long after your massage has finished.