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Looking for in-person classes? Scroll down this page to locate 'Yoga Pod Flow'.
Registering for a live-stream class using ZOOM:
Step 1: Book your class using the calendar below. If you are new to the site, please register and create an account. If you do not have existing class credits, you will need to purchase a package or class pass.
Step 2: You will be sent an email before class starts to register through Zoom. If you are new to Zoom, you will be prompted to download the software to your computer and/or phone (it’s free).
Step 3. Once you register, you will be sent a link to the class. CHECK YOUR SPAM folder or text/call/email (405) 747-9826 or benderyoga@aol.com me if you do not receive the link.
Step 4: When it's time for class, click the zoom link from your email and join the class virtually. If you are unable to join, you will be sent a link to the recording of the session OR you can use your pass for another class.
For more information, contact Carol Bender at (405) 747-9826.
