I help caregivers, first responders and health care workers manage chronic pain and stress through a holistic approach with gentle yoga exercises, mindfulness and self care techniques.
Here's some quick tips:
👉Booking a 60 minute strategy call with me? Go directly to the "60 Min. free strategy session" picture then you can set your time zone and book your free call.
❤For online Private Sessions with me, 🙏 please choose and then you can set your time zone and book your session(s).
🤗To make your life easier please set up an account so that you can book again in the future. This way, when you want to schedule more classes or sessions you will got to the top right corner and login.
👉After you book, please check your spam or junk filter for my welcome email giving you even more important tips :)