$10 fee includes 1 adult and children.

Kids Yoga Program for ages 6 to 11 years old. Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. Class curriculum may vary.

Kids Yoga Program for ages 6 to 11 years old. Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. Class curriculum may vary.

If you'd like your kids to remain active and calm their nerves, connect with us for a Virtual Yoga session for 45 minutes. These Tuesday/Thursday sessions are intended to restore your sanity by keeping your kids moving & staying calm 🙏🏻

Ages 12+ This is a great Online Yoga Class to enjoy from your phone or computer. You will be guided through a Vinyasa style flow that is fun, challenging, and freeing! In addition to learning breathing techniques to calm to the mind, students will participate in games to create mindfulness, collaborate in partner and group poses, learn restorative yoga techniques, and deep relaxation. Students will develop compassion and self-confidence, empowering them to be agents of peace in the world.