Join Annie Wisniewski-Bambic for an evening of guided meditation focused on balancing the chakras. This meditation will balance, open and align the seven main energetic chakras on the body. Using visualization of the color, location, and silently repeating affirmations, this class will leave you feeling deeply relaxed with the meditation, combined with the benefits of an Active Salt Cave session.

What to expect: You will be reclining back in a zero gravity chair in the Salt Cave receiving Reiki with vibrational sound healing and chakra tuning forks. Reiki will be a slight hovering of the hands. While receiving reiki, you will also be receiving the benefits of the 10 tons of Himalayan salt and the benefits of the micronized salt from the Halogenerator in the Cave! We will finish the Session with a chakra singing bowl sound bath. This trifecta combination will be a relaxing and healing experience.

Join us for a soothing evening of deep relaxation with an ultimate bliss combination of gentle yoga, guided meditation & sound bath! Annie will guide you through a series of gentle yoga poses and guided meditation ending with sound healing..... allowing the crystal bowls to bathe you in harmonic vibrations. This practice will soothe your nervous system, quiet your mind and invite you to relax deeply held tension.
Appropriate for all levels.