Join Annie Wisniewski-Bambic for an evening of guided meditation focused on balancing the chakras. This meditation will balance, open and align the seven main energetic chakras on the body. Using visualization of the color, location, and silently repeating affirmations, this class will leave you feeling deeply relaxed with the meditation, combined with the benefits of an Active Salt Cave session.

What to expect: You will be reclining back in a zero gravity chair in the Salt Cave receiving Reiki with vibrational sound healing and chakra tuning forks. Reiki will be a slight hovering of the hands. While receiving reiki, you will also be receiving the benefits of the 10 tons of Himalayan salt and the benefits of the micronized salt from the Halogenerator in the Cave! We will finish the Session with a chakra singing bowl sound bath. This trifecta combination will be a relaxing and healing experience.

We invite you to join us for a Guided Meditation with Singing Bowls. Annie will guide you into a meditative state with a guided meditation plus the healing melodies of sound bowls and other instruments that are played in a way to promote a more relaxed mind and nervous system. Allow the sounds to guide you on a journey of self discovery and inner exploration, promoting deep relaxation and peace!
Annie is a certified meditation and yoga, Reiki Master and vibrational sound healing facilitator.

Join us for a soothing evening of deep relaxation with an ultimate bliss combination of gentle yoga, guided meditation & sound bath! Annie will guide you through a series of gentle yoga poses and guided meditation ending with sound healing..... allowing the crystal bowls to bathe you in harmonic vibrations. This practice will soothe your nervous system, quiet your mind and invite you to relax deeply held tension.
Appropriate for all levels.

We'll tap into the heart chakra with this special Valentine's Day class by practicing some self-love and self-care. This session will focus on opening the heart chakra while tapping into your true essence...LOVE. Annie will use heart balancing tuning forks on your heart chakra as well as singing bowls tuned to the heart chakra. You'll leave with your heart feeling full and your mind and body at ease.