Complimentary Phone Call
In-Home Meal Preparation
-Complimentary phone call to discuss your vision for your meal and to customize your food options.
-Meal cooked in your home including 1 entree + 2 sides with servings for 4-8 people
-Nutrition expert & home cook to teach you techniques and answer nutrition questions during the session
-Groceries for recipes are included, and I do the shopping. Vegetables sourced locally from Miller Farms when in season.
-Option to add on additional meals (each meal includes 1 entree + 1-2 sides)
Student Shadowing Opportunity
This service is for student dietitians or dietetic interns wishing to learn more about nutrition and private practice. Not for clients wishing to schedule nutrition counseling (see https://peasandhoppiness.com/nutrition-services).
Lunch & Learn
Encourage your employees to learn more about nutrition while sampling healthy, delicious food.
Sometimes seeing - or in this case tasting - is believing: healthy food can taste good!
Included in the hour:
-1-hour cooking demo featuring recipes from the meal guides, including food samples for all employees
-Nutrition topic discussed during demo
-Q & A during demo for employees to have questions answered from a nutrition expert
1-Hour Nutrition Presentation
Questions and fads about nutrition run in packs. I use the latest research to answer tough nutrition questions in a way that's accessible to a non-nutritionist. If you're looking for general information for your employees about nutrition, an interactive presentation with Q & A may be helpful to your office. Choose an available presentation or contact me to create a custom option; specify your request when booking and I'll be in touch.
Good nutrition is the foundation to keeping employees happy and healthy, but changing habits is hard. Show your employees how much you value them by offering in-person nutrition coaching in a location that's easy for them to get to - your home office!
In-person appointments are 1-hour long unless other arrangements have been made. Travel up to 30 miles from Fort Collins, CO included. I handle scheduling of individual appointments so you can focus on what you do best: running your small business!
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