What does it include?

3 x 90 minute PSYCH-K® sessions. You can schedule these as you please and there are no expiry dates, however to get maximum benefits, I like to use these sessions within three to four weeks.

You will be supported to work through the process of PSYCH-K, a from of energy psychology which works with the subconscious mind to transform stress, anxiety, triggers or trauma into peace, love and non-attachment, this is a beautiful recipe for verifiable transformation.

Are you ready to surrender to your own healing? Is it possible to dive deeper into the unknown? more than you ever have before?

Is that a YES?

Then this program is for YOU!

Join me in a gentle yet powerful 4 week healing journey of PSYCH-K, 1:1 Coaching and Yoga Nidra.

This exploration of self is absolutely for you if you are looking to expand your Consciousness, Vibration, Empower yourself and dive deep into what it means to really Self-Love. This is nothing short of transformative and I invite you to completely surrender to your innate wisdom and knowledge so we can explore your shadows and step you into that brand new honest and powerful version of yourself!

This program is perfect for you if:
- You are suffering from past trauma
- You're feeling anxious, overwhelmed and stressed out!
- You have fallen out of love with yourself and your body
- You have disconnected yourself from your purpose or passion
- You want to amplify abundance in all areas and are seeking a higher quality of life

My healing approach:

I am an intuitive Self-Love Coach, PSYCH-K Facilitator, Reiki Practitioner and Yoga Teacher who specialises specifically in Yoga Nidra & Meditation. I help you reconnect to your innate wisdom and essence through the art of Self-Love and Self-Empowerment.

Across 6 weeks we will dive into:
1 x 60min Yoga Nidra for deep relaxation and expansion of consciousness
1 x 90min Stress and Trauma Relief, Identifying Limiting Beliefs
1 x 90min Personal Power, Self-esteem and Core Beliefs
1 x 90min Life Bonding Balance
1 x 90min Manifestation and reconnection to the divine

Each 90min session includes both PSYCH-K and Coaching to support your growth and healing.

Did you know YOU have the power to completely transform your life?

Join me in a beautiful 8 week healing journey of PSYCH-K, 1:1 Coaching and Guided Yoga Nidras.

This exploration of self is perfect if you are looking to expand your Consciousness, Self-Worth and Self-Love practice. It is nothing short of transformative and I invite you to completely surrender to the unknown so we can explore your shadows and step you into that brand new sparkly version of yourself!

This program is perfect for you if:
- You are being pulled back into past trauma
- You're feeling anxious, stressed or overwhelmed and you aren't sure why
- You have fallen out of love with yourself and your body
- You have disconnected yourself from your passion or purpose
- You are feeling lost or stuck and want to get clear on your goals
- You want to amplify abundance in all areas and are seeking a higher quality of life
- You're feeling resistance in moving forward but unsure why
- You want to be seen, heard and felt but you struggle with the idea that this is possible for you
- You want that flow in life, clarity matched with inner peace and unconditional Self-Love, hello delicious recipe for verifiable change

My healing approach:

I am an intuitive Self-Love Coach, PSYCH-K Facilitator, Reiki Practitioner and Yoga Teacher who specialises specifically in Yoga Nidra & Meditation. I help you reconnect to your innate wisdom and vibrant energy through the art of Self-Love and Self-Empowerment.

Across 8 weeks we will dive into: (What it can look like)
2 x 60min Yoga Nidra sessions to expand consciousness
1 x 90min Ancestral, Womb and Childhood Trauma Relief
1 x 90min Forgiveness, Stress and Trauma Relief
1 x 90min Health and Body, Self-Love
1 x 90min Prosperity, Goals and Manifestation
1 x 90min Spirituality, Chakra Alignment
1 x 90min Life Bonding Balance
Each 90min session includes both PSYCH-K and Coaching to support your growth and healing.