What does it include?

3 x 60-minute PSYCH-K® sessions. You can schedule these as you please and there are no expiry dates. However, to get maximum benefits, I like to use these sessions within three to four weeks.
You will be supported in this work through the process of PSYCH-K, a form of energy psychology that works with the subconscious mind to transform stress, anxiety, triggers or trauma into peace, love and non-attachment.

Change the way you feel, behave and interact in life by creating immediate change within your subconscious mind, NOW!

Are you ready to surrender to your own mind? Is it possible to dive deeper into the unknown, more than you ever have before?

If you answered YES then this program is for YOU!

Join me in a gentle yet powerful 4-week journey of PSYCH-K, 1:1 Coaching and Yoga Nidra.

This exploration of self is for you if you are looking to expand your consciousness, create new beliefs and perceptions, and empower yourself to take a deeper dive into what it means to Self-Love.

This is nothing short of transformative and I invite you to completely surrender into your innate wisdom and knowledge so we can explore your shadows and step you into that brand new trusting and powerful version of yourself!

This program is perfect for you if:

● You are suffering from past trauma
● You're feeling anxious, overwhelmed and stressed out!
● You have fallen out of love with yourself and your body
● You have disconnected yourself from your purpose or passion
● You want to amplify abundance in all areas and are seeking a higher quality of life

Each 60 min session includes both PSYCH-K and Coaching to support your growth and healing.

The power to transform your life is completely within YOU!

Join me in a beautiful 8 week healing journey of PSYCH-K, 1:1 Coaching and Guided Yoga Nidras.

This exploration of self is perfect if you are looking to expand your consciousness, self-worth and self-love practice. I have taken a large number of women through this program and the change I've seen is profound and monumental!

This program is perfect for you if:
- You are being pulled back into past trauma
- You're feeling anxious, stressed or overwhelmed and you aren't sure why
- You have fallen out of love with yourself and your body
- You have disconnected yourself from your passion or purpose
- You are feeling lost or stuck and want to get clear on your goals
- You want to amplify abundance in all areas and are seeking a higher quality of life
- You're feeling resistance in moving forward but unsure why
- You want to be seen, heard and felt but you struggle with the idea that this is possible for you
- You want that flow in life, clarity matched with inner peace and unconditional Self-Love, hello delicious recipe for verifiable change

My healing approach:

I am an intuitive Self-Love Coach, PSYCH-K Facilitator, Reiki Practitioner and Yoga Teacher who specialises specifically in Yoga Nidra & Meditation. I help you reconnect to your innate wisdom and vibrant energy through the art of Self-Love and Self-Empowerment.

Across 8 weeks we will dive into: (What it can look like)
1 x 60min Yoga Nidra sessions to expand consciousness
1 x 90min Childhood Trauma Relief
1 x 90min Forgiveness, Stress and Trauma Relief
1 x 90min Health and Body, Self-Love
1 x 90min Prosperity, Goals and Manifestation
1 x 90min Spirituality, Chakra Alignment
1 x 90min Life Bonding Balance

Each 90min session includes both PSYCH-K and Coaching to support your growth and healing.